Neuroplasticity and Visualization
Many, like Dr Lipton, Joe Dispenza and others, quote the Hebbian Theory that says that "Neurons that fire together, wire together." Some techniques combine a meditation that frees you from the mind and the "person" and brings you into the "space of infinite possibilities" before visualizing what you desire and bringing it into reality.
I invite you to do more research on the concepts of Manifestation, Law of attraction, or Quantum Physics Neuroscience.
Visualization is also being used in sports. A NY Times articles mentions that "Visualization has long been a part of elite sports. Al Oerter, a four-time Olympic discus champion, and the tennis star Billie Jean King were among those using it in the 1960s." [1]
A scientific study showed that "MP [mental piano practice] alone allowed a level of
proficiency between 40% and 60% of that achieved by PP [physical piano practice]." [2]
A friend of mine, who has serious mobility issues, has been practicing the technique described below for a few weeks only and has observed significantly-increased equilibrium and abilities to dance, whereas even walking was generally challenging before.
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Related
Here are various links to content that may be of interest to you. Again, open your heart, feel the inspiration and follow your own path.
- The Science Of Manifestation Through Neuroplasticity
- Seeing Is Believing: The Power of Visualization | Psychology Today
- 9 Principles of Conscious Manifestation - Thrive Global - Medium
- 4 Scientific Reasons Why Visualization Will Increase Your Chances to Succeed
- Quantum Physics Neuroscience | Energetics Institute Perth Blog
- The Neuroscience of Visualization
References
[1] Olympians Use Imagery as Mental Training
by Christopher Clarey, Feb. 22, 2014
https://www.nytimes.com/2014/02/23/sports/olympics/olympians-use-imagery-as-mental-training.html
[2] Mental Practice in Music Memorization: an Ecological-Empirical Study, N.F. Bernardi & al, from University for Music, Theatre and Media, Hannover,
Germany & Milano-Bicocca University, Milano, Italy, published in:
Music Perception, VOLUME 30, ISSUE 3, PP. 275–290, ISSN 0730-7829, Electronic ISSN 1533-8312. © 2013
Copy found here: http://ego.psych.mcgill.ca/labs/mcl/pdf/nicolo2.pdf